BOOK A CLASS

BOOK A CLASS

Have you ever wanted to channel feverish energy to tone your tummy, lengthen your legs or just get in better shape? Maddie’s workouts are just the place to learn! She teaches all levels, from beginning to advanced. Focusing on using resistance within the muscles to find proper alignment. You’ll build strength, stability, flexibility and coordination. She helps everyone achieve the joy of movement by emphasizing dynamics, clean technique for an overall balanced workout. Her class combines classical and contemporary movement from dance, Pilates, yoga, swimming, skiing and hiking.


Beginning Pilates Mat Tuesday’s 5.30-6.30pm via Zoom


Group Reformer Classes


Private and Semi Private and Group Pilates Classes


Ballet


Modelling


 

Look forward to hearing from you,

All my best,
Maddie James